In acupuncture theory, the 5 Elements and their many correspondences hold, explain and organize EVERYTHING. The Metal element associates with Fall, so let’s jump in! EVERYTHING FALL, THE METAL ELEMENT: Classical Five Element Acupuncture is organized around the 5 Elements and their associations. Fall is associated with Metal, the Lungs and Large Intestines, our skin,…
If you’re new to acupuncture, you may be surprised by some of the techniques, but they have stood the test of time and still serve us today. One of my favorite treatments is on the belly, on the navel. It gives a soothing, warm boost to the spirit. First I’ll tell you about it, and…
By exploring a traditional and versatile Asian breakfast meal called Congee or Jook, you can incorporate enough variety to keep it interesting, transform breakfast into a healthful cooking practice, and even have tasty left-overs for tomorrow! Bonus: Congee is so versatile you can also have it for lunch or dinner! Congee can improve your digestion,…
People often ask me how I take care of myself. “You’re an acupuncturist; do you give yourself acupuncture?” The answer is yes and no. No, I do not usually needle myself because I cannot always perceive myself objectively, so I prefer to have another trusted acupuncturist treat me. It’s nice to be taken care of,…
The sound of your voice tells a lot about you, and provides insight as to how best to treat you with acupuncture. Even though there are variations in the sound a voice depending on emotion or circumstance, there is still an overall tone that is dominant. A theme, if you will. And that is one…